Thompson Recreation
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Healing Tree Class Sampler

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The Healing Tree, Center for Holistic Self Care and Development is currently offering several educational workshops and individual sessions. The following free group try-its are being offered. 1. Laughter Yoga is a unique concept where everyone can laugh for no reason, without humor, jokes or comedy. It combines laughter exercises and yogic breathing to increase oxygen and vibrancy to the body and mind. This is a great activity to get energized, improve your health and experience more levity in life. 2. Journey Dance offers a playful and intuitive set of body movements and rhythms aimed at helping you discover your strengths, find balance, feel more alive and inspire your heart. If you are looking to feel more connected to your body and soul, this class is for you. 3. Self-Discovery Class -discover and develop your natural positive qualities and unique gifts -Connect more deeply with who you are and why you are here -understand what may block you from living a more radiant, joy filled life -understand your current relationships and learn tools to develop more fruitful and satisfying connections -Expand your awareness of your thoughts, feelings, and your deeper authentic self, and begin to unravel their source in order to make healthier decisions and live more harmoniously Join us for a brief class about this program of self development

General Information
  • No experience necessary.
  • Please wear comfortable clothing and bring water for Journey Dance.

* Adjustments and discounts will be applied during checkout if applicable. *

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