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Erin Spillane-Darcy is a Certified Chair Yoga Instructor. She has been practicing yoga for over 15 years and has been teaching Chair Yoga for over 2 years.



Chair Yoga is a gentle form of yoga that’s done while seated or using the chair for balance.  It is perfect for all ages , and is a great way to relax from head to toe without the stress of leaving your chair.   It may help people with certain health conditions, such as arthritis, to exercise without putting pressure on joints.

6 Week Session Begins Wednesday, December 6th
10:30AM-11:15AM at the Thompson Community Center Room #2




chair

Register Activity Ages Grades Days Date/Time Fees
 
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Chair Yoga - Winter Session 
TC
55y and up N/A 12/06/2023 - 01/10/2024
10:30 AM - 11:15 AM

Louis Faucher Community Center - Room 2
$50.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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